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7 Unforgettable Life Lessons from My Favorite Films

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I have loved movies all my life. They have such a profound effect on so many of us. Sometime we cry, laugh, smile, stare or jump out of our seats. In a word, I...

Learn How to Let Go and Really Mean It

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There are a lot of creative quotes I've come across on the topic of resentment. I'm paraphrasing here, but these two come to mind: "Resentment is drinking poison and hoping the other person will die" "Resentment...

How to be Your #1 Advocate

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Who is your #1 advocate? If the answer isn't "I am" and 1) you're not a cult leader 2) you're not a celebrity heartthrob or 3) you don't have a publicist, then the next question...

Making this a Stress Free Year

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It is 2017, and I am excited to make this year as memorable and prosperous as possible. In order to do this, there are things that have to be properly addressed. As I shared...

Secrets to Jealous Free Living

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Love is a mythical force that has quite the hold over so many of us. I was fortunate to fall in love my husband when I met him at the tender age of eighteen...

How To Deal with the Uncomfortable Moments of Life

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We've all been there. Imagine having a great time chatting in a group: laughing, smiling, good energy. Then all of a sudden someone in the group makes an "off-color" remark and all of the...

Knowing When To Say Goodbye

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Have you ever simply left a relationship unsettled where you're unsure whether you are actually friends with the person or not? Or perhaps you're holding on to a grudge but haven't told the other...

3 Things to Avoid When You are Having a Bad Day

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Sometimes when things are not going our way or we have an unexpected change in our life it is easy to feel deflated. But is that going to help matters? Probably not! So here...

It’s My Birthday and I’ll Smile if I want to!

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Today I turn 30, and I am feeling excited, joyous, and grateful for many great things in my life. In fact, I wanted to share 10 reasons why turning 30 truly rocks! Why 10? Because...

5 Practical Tips for Improving Your Selling Game

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Would you call yourself a sales person? I have a little secret to share with you. We are all sales people. Whether you are a doctor, teacher, engineer, lawyer, or waitress, we are selling something...