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How To Deal with the Uncomfortable Moments of Life

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We've all been there. Imagine having a great time chatting in a group: laughing, smiling, good energy. Then all of a sudden someone in the group makes an "off-color" remark and all of the...

Knowing When To Say Goodbye

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Have you ever simply left a relationship unsettled where you're unsure whether you are actually friends with the person or not? Or perhaps you're holding on to a grudge but haven't told the other...

3 Things to Avoid When You are Having a Bad Day

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Sometimes when things are not going our way or we have an unexpected change in our life it is easy to feel deflated. But is that going to help matters? Probably not! So here...

It’s My Birthday and I’ll Smile if I want to!

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Today I turn 30, and I am feeling excited, joyous, and grateful for many great things in my life. In fact, I wanted to share 10 reasons why turning 30 truly rocks! Why 10? Because...

5 Practical Tips for Improving Your Selling Game

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Would you call yourself a sales person? I have a little secret to share with you. We are all sales people. Whether you are a doctor, teacher, engineer, lawyer, or waitress, we are selling something...

Ultimate Guide To Training Your Mind for Success

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Do you know how powerful your mind is? When speaking with friends, family, and clients, I often emphasize Nike's "Just Do It" slogan because there is so many layers to it, even though it's so...

Have You Been Bullied At Work?

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If you’re like me, you’ve been bullied in the workplace. If you’re unsure, here are some subtle ways that bullying can happen in a work environment: Someone makes an offensive or demeaning comment to...

The Ultimate Guide On How To Overcome The Fear of Networking

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Does the idea of networking or interacting with large groups of people put the fear of God into you? If so, you're not alone. However, you've also come to the right place if you're looking...

How To Find A Calm State of Mind By Coloring

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Dressing Room 8 has affiliate partnerships so we may get a share of the revenue from your purchase. Do you have enough relaxation in your life?  If the answer is NO, I believe I can help!  My...