Hi there, I’m Sarah and I’m a sleep addict. Yep, a full-blown addict. I can’t get enough of the good stuff. When I’m not curled up under my covers getting my eight hours, you can find me at my desk researching and writing about it. Everything I have read and experienced tells me that sleep is the key. If we all slept a little bit better, the world would be a friendlier, safer, more caring, and all-round better place to be. Simple as that.