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Mommy Chronicles: Don’t Hold Back Your Tears, Let Them Flow Freely

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When you're a mom, your life is full of moments that make you cry. You cry when your kids are born. You cry when talking about a new milestone reached. When they get older,...

How to Make Forgiveness a Daily Habit

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"Psychologists generally define forgiveness as a conscious, deliberate decision to release feelings of resentment or vengeance toward a person or group who has harmed you, regardless of whether they actually deserve your forgiveness." (The...

5 Easy Ways to Live Beyond Your Feelings

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Over and over again, I hear people using their feelings as vindication for why they can or can't do something. This got me thinking about the danger of our "feelings" getting in the way...