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Natasha

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Natasha Nurse is a proud ’08 graduate of The Pennsylvania State University. She is a DEI Professional, Coach, Speaker, and Podcaster. She started Dressing Room 8 to provide a web-based resource for women to gain personal and professional empowerment through her fashion and lifestyle-focused blog and coaching services. Natasha focuses her coaching on media, career, and accountability. She started the innovative podcast WokeNFree with her husband to address hot topics in an entertaining and educational way. Additionally, she is an enthusiastic mom who loves creating content, reading and enjoying time at home with her husband, son, and dog.
Mom guilt is a real thing, and it sucks. It's time to silence that mom guilt once and for all. It's not just you—we all have it. And it sucks. But you can make it stop. Here are 5 ways to silence your mom guilt: It's admirable to want to help others, but sometimes it's just not possible. Let go of...
Can You Keep a Secret by Sophie Kinsella is a book you want to read if you're looking for a light and fun read that will make you feel good and escape into a world where the characters are interesting and well developed. If you love reading about secrets (there are so many!), and if you want to find...
Orange Is the New Black: My Year in a Women's Prison by Piper Kerman is a memoir about her time in prison. In this book, she describes her experiences at Smith Correctional Facility in Connecticut for money laundering. She also shares information about what life was like before she went to prison and how her life changed forever.  I would...
Since we have a couple of weeks of summer left, there's no better time to get outside and enjoy your life to the fullest. But with so many choices about how to spend your time, it can be hard to know what to do with yourself. I've put together some of the most common choices people have when they're...
After dealing with six months of foot pain, my suspicions were confirmed. I have plantar fasciitis. Now what? First, I had to understand what was going on with my body...THANK YOU Google :)  Plantar fasciitis is a common condition that causes pain in the bottom of your foot near the heel. The cause is inflammation of the connective tissue in the...
This month, we read If the Shoe Fits (A Meant To Be Novel): A Meant to Be Novel by Julie Murphy.  Who knew a modern Cinderella retelling could be so fun and feel so real? It's about a girl named Cindy who goes to fashion school and ends up on a reality dating TV show. She has a big personality and...
Falling in love is a beautiful thing. It’s thrilling, exhilarating, and exciting to feel that rush of newness and butterflies. It's also a little bit terrifying. And sometimes, it can send us on a path that we never expected. When you fall in love you learn these invaluable 10 lessons:  Life is never the same after you fall in love. It's...
As a busy mom (like me), you're probably all too familiar with the feeling of waking up on a Monday morning with no makeup on, then realizing you have to go to get dressed for work. Or maybe you're having a hard time getting your kids ready for swim class and your hair just isn't cooperating. Whatever the case...
No one is perfect, and everyone faces disappointment at some point or another. But how we deal with those disappointments determines whether or not they will have a lasting impact on our lives. Here's how you can let go of setbacks and move forward with your head high. You can't control whether or not something happens the way you want...
There are so many reasons to say yes to Whipped Body Butter. Ascend Apothecary ensures to include the best ingredients like Hempseed oil, Cocoa butter, and Macadamia nut oil. These oils are rich in vitamins and antioxidants that left my skin feeling incredibly soft, smooth, and nourished. Whipped body butter is just good for the soul. As soon as you...