Natasha
Natasha Nurse is a proud ’08 graduate of The Pennsylvania State University. She is a DEI Professional, Coach, Speaker, and Podcaster. She started Dressing Room 8 to provide a web-based resource for women to gain personal and professional empowerment through her fashion and lifestyle-focused blog and coaching services. Natasha focuses her coaching on media, career, and accountability. She started the innovative podcast WokeNFree with her husband to address hot topics in an entertaining and educational way. Additionally, she is an enthusiastic mom who loves creating content, reading and enjoying time at home with her husband, son, and pets.
Happy Thanksgiving! In addition to all the eating, I hope you're able to have some time this week to reflect on what you're grateful for this year.
Being a mom is a journey filled with joy, challenges, and countless memorable moments. As 2023 comes to an end, it's the perfect time to reflect upon the highs and lows and...
Fall is a season of change, and what better way to embrace change than through fashion? When the leaves start to turn and the temperature drops, it's time to update your wardrobe and boost your mood with some stylish fall outfits.
Additionally, fashion has a remarkable way of influencing our mood and self-perception. Dopamine dressing, a trend that involves wearing...
Artificial intelligence (AI) has become an increasingly prominent part of our daily lives, transforming the way we live, work and interact. From virtual assistants like Siri and Alexa to autonomous cars navigating our streets, AI technology has permeated industries, offering unparalleled benefits and opportunities.
Let's explore the world of AI and three quick ways to make friends with this...
As a woman who LOVES love stories and films. Once Netflix debuted the Bridgerton series, I was COMPLETELY obsessed with the show. And it was obvious to me that I had to read the first book 'The Duke and I' by Julia Quinn. This novel takes readers on a journey through the Regency era, a period known for its...
Do you ever feel like you're not good enough, despite your accomplishments? Do you worry that you'll be exposed as a "fraud"? You may be experiencing imposter syndrome, a phenomenon that affects many people, especially those in their 30s.
Imposter syndrome is a feeling of self-doubt and inadequacy despite evidence of success. It can undermine self-esteem and self-worth, leading to feelings of anxiety and fear of failure....
October is FINALLY here, and with it comes the enchanting magic of Halloween. It's a time when the air turns crisp, pumpkins adorn doorsteps, and neighborhoods are transformed into a playground of spooky delights.
But the real treat of this season is spending quality time with your loved ones while indulging in thrilling and fun-filled activities. Let's talk about...
"Rest is Resistance: A Manifesto" by Tricia Hersey is a powerful call to action for individuals and communities to prioritize rest and restorative practices in order to combat the pervasive effects of systemic oppression, capitalism, and white supremacy.
Throughout the book, Hersey argues that rest is not only a necessary practice for individual health and well-being but a vital tool...
Are you a fan of thrifting? I believe thrifting is a purely epic family experience that is not only fun but also educational.
It is a fantastic way to bond with your kids while also teaching them about the importance of sustainability and recycling. Thrifting is an excellent opportunity to show your children that you can find amazing items...
The After series, written by Anna Todd, has captivated the hearts of millions of readers around the world. With its compelling storyline, complex characters, and intense romance, the series has become a cultural phenomenon. This month, we read the book that started EVERYTHING and there was A LOT to discuss!
An Intense and Passionate Love Story:
"At its core, "After" is...
Being a working mother can be overwhelming at times. Balancing the demands of work and family can leave you feeling VERY drained and stressed. However, one simple and effective way to combat stress is by taking a walk. Walking not only helps you stay physically fit, but it also provides mental clarity and much-needed relaxation. So, let's discuss how...
