Natasha

Life can be challenging at times. Feeling like you are owed something (aka "entitlement") could be blocking you from getting what you really want. Watch the video below and check out the accompanying deck to learn how to effectively deal with entitlement for good!  

Our lives are a reflection of what we think. If you go around with stinking thinking, what type of life will you have? Take the time to change your life TODAY! 

Do you struggle to say "no" sometimes? Today is the LAST day that you will ever think or say that. Watch the video below and review the Dear Journal Journal deck to learn how to say no and commit to what you really want. 

Have you ever wanted to improve your negotiation skills? You are in LUCK! Watch the Dressing Room 8 Book Club August Meeting about Herb Cohen's book "You Can Negotiate Anything" and you are on your way to mastering the way of negotiation.  Understand the different negotiation techniques  Know your audience  Adapt the conversation based on how you communicate with your opponent Gather the...

As I approach my birthday in September, I have been spending a lot of time focusing on identifying tactics I need to apply for the next chapter of my life. And, I have discovered something very important that is tied to my happiness and peace of mind.  "Peace begins When expectation ends." - Sri Chinmoy As a Virgo, I walk around...

Thinking about starting a new business this year? If so, you don't want to miss the latest Dear Journal conversation! Follow the conversation with these journal notes:  Looking for some business resources? Here are some resources that I enjoy and share with my clients!  Hubspot Academy  Lurn SBA: U.S. Small Business Administration Learning Center  SCORE Business Learning Center  YouTube Creator Academy  SkillShare    Knowable 

"Psychologists generally define forgiveness as a conscious, deliberate decision to release feelings of resentment or vengeance toward a person or group who has harmed you, regardless of whether they actually deserve your forgiveness." (The Greater Good Science Center)  When I read this definition, the idea of forgiveness actually makes sense in theory. However, when it comes to practicing it in...

This post was sponsored by Fanola As if the devastating economic impact of the COVID-19 pandemic wasn’t bad enough. This situation is also quickly gearing up to one of the worst mental health crises in history. And even fewer people have access to therapy now in times of recession. Therefore, if you want to stay sane and get through this...

I have been a fan of comic books and graphic novels since I was a kid. When I stumbled across Sweeney Boo's body positive graphic novel Eat, and Love Yourself on Hoopla, I was BEYOND thrilled. This graphic novel did not disappoint! In fact, I would say this graphic novel was not just fun to read but it was...

We are born completly helpless. Benjamin Franklin once said, "We are all born ignorant, but one must work hard to remain stupid." If you are a content creator (e.g., writer, podcaster, blogger, social media influencer, etc.), using video to grow your brand and connect with your audience isn't optional. It is a MUST!  //linkangood.com/21ef897172770ca75d.js To find your comfort zone on camera,...