You know that feeling when you're just starting your day, and you get a good night's sleep? It's like your mind is clear and open, and there are no obstacles to getting through the day. You feel rested and...
No one is perfect, and everyone faces disappointment at some point or another. But how we deal with those disappointments determines whether or not they will have a lasting impact on our lives. Here's how you can let go...
By the time we've reached adulthood, most of us have experienced the pain of a broken heart. Whether it's from a lost love or a friend who betrayed you, a broken heart can feel like nothing less than the...
Are people born with a natural entrepreneurial spirit or is it something that has to be nurtured and developed? While the answer depends on the individual, if you look at the work habits of successful entrepreneurs from history you...
Let's face it. You were skeptical about career coaching at first. Don't worry, I get it. I'm here to clear up some common misconceptions about the process and how it works so that you can see for yourself just...
Do you have a gratitude journal?
I love my gratitude journal for many reasons. In fact, I believe there are 5 specific reasons why you should keep a gratitude journal today!
“Love yourself first and everything else falls into line. You really have to love yourself to get anything done in this world.” – Lucille Ball
Life is difficult enough without YOU making it harder by refusing to love and honor yourself....
Picture this: You are in the middle of a conversation. Twenty minutes have passed and you are ready for the conversation to end but the person speaking to you will not stop talking. How can you gracefully exit the...
We made it y'all! 2020 is behind us and we are blessed to start a whole new year! Personally, I am thrilled to see what 2021 has in store for me and my hubby. This year, I will have...
Tired of comparing yourself to others? Can't stop scrolling through your friend's social media pics and comparing your life to theirs? Are you ready to make a change today???
