Tag: Healing
How to Improve Your Sleep Naturally: A Holistic Guide
Sleep is vital to a healthy lifestyle. No one argues that. Yet, according to most sleep surveys or studies, almost no one gets enough sleep, or their sleep is of such poor quality its...
Mommy Chronicles: Don’t Hold Back Your Tears, Let Them Flow Freely
When you're a mom, your life is full of moments that make you cry. You cry when your kids are born. You cry when talking about a new milestone reached. When they get older,...
Mommy Chronicles: Foot Pain? Get New Shoes, Right?
After dealing with six months of foot pain, my suspicions were confirmed. I have plantar fasciitis. Now what?
First, I had to understand what was going on with my body...THANK YOU Google :)
Plantar fasciitis is...
Mommy Chronicles: My Name is Natasha and I Need a Massage
For 35 years I have lived without seeing the value of getting massages. Instead, I used to say the following:
"I am too ticklish to get a massage"
"I am uncomfortable with strangers touching me"
"A massage...
5 Reasons Why You Need to Use Rujahari Oil
This is a sponsored post. The Rujahari Oil was provided by The Ayurveda Experience. All opinions are my own. This post also contains affiliate links. That means if you click on a link and...
