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If you’re like me, you’ve been bullied in the workplace. If you’re unsure, here are some subtle ways that bullying can happen in a work environment: Someone makes an offensive or demeaning comment to you or about you to...
If life was a game of chess, who would be the key players in your life?  Do you ever take the time to think about who is in your life? If not, I dare you to take the time to...
Tired of comparing yourself to others? Can't stop scrolling through your friend's social media pics and comparing your life to theirs? Are you ready to make a change today???
This post contains affiliate links. That means if you click on a link and buy something, Dressing Room 8 will earn a small commission from the advertiser at no additional cost to you. For the past decade, No Barriers has...
This post contains affiliate links. That means if you click on a link and buy something, Dressing Room 8 will earn a small commission from the advertiser at no additional cost to you. The Secret is a phenomenal book that...
Over and over again, I hear people using their feelings as vindication for why they can or can't do something. This got me thinking about the danger of our "feelings" getting in the way of our success.  In fact,...
Top | Sunglasses Most of my childhood, I didn't feel apart of the "in" crowd and I definitely wasn't the "cool" girl. Since then, I've formed a pretty tight group of girlfriends that I like to refer to as my Squad....
Sometimes when things are not going our way or we have an unexpected change in our life it is easy to feel deflated. But is that going to help matters? Probably not! So here are 3 things you should avoid...
Do you struggle to say "no" sometimes? Today is the LAST day that you will ever think or say that. Watch the video below and review the Dear Journal Journal deck to learn how to say no and commit...
As I approach my birthday in September, I have been spending a lot of time focusing on identifying tactics I need to apply for the next chapter of my life. And, I have discovered something very important that is...