I LOVE movies. I really, really, really love movies. I love how they make me feel. I love to watch and re-watch movies. I love movies so much I couldn't imagine a day in my life without watching a...
Did you ever say "I am really not a morning person"?
If you want to wake up NOT feeling like a zombie, here are 5 ways to start the day like a champ:
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#1 Stop Speaking Limitations Over Yourself
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If you want...
No one is perfect, and everyone faces disappointment at some point or another. But how we deal with those disappointments determines whether or not they will have a lasting impact on our lives. Here's how you can let go...
Do you have a gratitude journal?
I love my gratitude journal for many reasons. In fact, I believe there are 5 specific reasons why you should keep a gratitude journal today!
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The Secret is a phenomenal book that...
Let's face it. You were skeptical about career coaching at first. Don't worry, I get it. I'm here to clear up some common misconceptions about the process and how it works so that you can see for yourself just...
We've all been there. Imagine having a great time chatting in a group: laughing, smiling, good energy. Then all of a sudden someone in the group makes an "off-color" remark and all of the energy is suddenly sucked away,...
Have you ever simply left a relationship unsettled where you're unsure whether you are actually friends with the person or not? Or perhaps you're holding on to a grudge but haven't told the other person...for years.
Many of us live...
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For the past decade, No Barriers has...
“A rejection is nothing more than a necessary step in the pursuit of success.” – Bo Bennett
It would be nice if we hear YES whenever we ask for something. But hearing NO is just as important as hearing YES....
