Have you ever simply left a relationship unsettled where you're unsure whether you are actually friends with the person or not? Or perhaps you're holding on to a grudge but haven't told the other person...for years.
Many of us live...
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Most of my childhood, I didn't feel apart of the "in" crowd and I definitely wasn't the "cool" girl. Since then, I've formed a pretty tight group of girlfriends that I like to refer to as my Squad....
Some people love Valentine's Day and some people don't really care for this day. Personally, I haven't always loved this day. As a kid, I found the day to be mostly annoying. As a teenager, I barely remembered when...
Sometimes I feel like I'm living 3 full lives when I'm dealing with work, family, friends and career. In the past, I've often been overwhelmed at the number of different things I'm tasked with everyday. However, the one thing...
Do you know how powerful your mind is?
When speaking with friends, family, and clients, I often emphasize Nike's "Just Do It" slogan because there is so many layers to it, even though it's so simple. Oftentimes, you are the...
If you’re like me, you’ve been bullied in the workplace. If you’re unsure, here are some subtle ways that bullying can happen in a work environment:
Someone makes an offensive or demeaning comment to you or about you to...
Does the idea of networking or interacting with large groups of people put the fear of God into you?
If so, you're not alone. However, you've also come to the right place if you're looking for ways to overcome that...
We've all been there. Imagine having a great time chatting in a group: laughing, smiling, good energy. Then all of a sudden someone in the group makes an "off-color" remark and all of the energy is suddenly sucked away,...
I have loved movies all my life. They have such a profound effect on so many of us. Sometime we cry, laugh, smile, stare or jump out of our seats. In a word, I find movies to be UNFORGETTABLE. The...
Life can be very hectic and busy. When you need to get 50 things done in a day, do you begin to feel the pressure of anxiety and stress rising up. I am here to say NO!
Worrying is very...
