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Dyeing your hair can be a fun way to change up your look and express yourself. However, it’s important to be aware of the pros and cons that come with it. Here are five things I learned after dyeing...
After dealing with six months of foot pain, my suspicions were confirmed. I have plantar fasciitis. Now what? First, I had to understand what was going on with my body...THANK YOU Google :)  Plantar fasciitis is a common condition that causes...
For 35 years I have lived without seeing the value of getting massages. Instead, I used to say the following:  "I am too ticklish to get a massage" "I am uncomfortable with strangers touching me" "A massage isn't a magical experience and...
This month was filled with loss that really hurt. On February 2nd, Kahlil and I said goodbye to our beloved 12-year old Tuxedo cat. Then, on February 22nd, I lost my Aunt Sonia, who was my mom's eldest sister.   Losing...
When you're a mom, you're always on call, always running in circles, and always trying to keep it together—especially when your kids are around. You're expected to be a loving mother, a supportive wife, an attentive boss, and an...
My son is, by any measure, the best thing that has ever happened to me. He makes me laugh every day, he's incredibly kind—and gives me shnuggles when I need them the most. Because he's growing up so fast,...
I'm putting myself first. I don't mean that in the way you're probably thinking, though. I'm not talking about having a night out with my friends or buying myself a new pair of shoes or doing something for me for...
When you're a mom, your life is full of moments that make you cry. You cry when your kids are born. You cry when talking about a new milestone reached. When they get older, you cry when they go...
Being a mom is one of the most rewarding experiences in life, but it can also be overwhelming and stressful at times. With so many responsibilities and tasks to manage, it's easy to feel like you're constantly falling behind....
For nearly 3 years, I have started my day between 3 and 6 AM and I still don't think it's easy. Waking up early can become an important part of your daily routine. And, it becomes very satisfying when...