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Mommy Chronicles: 10 Things That Made My Year Shine

Happy Thanksgiving! In addition to all the eating, I hope you're able to have some time this week to reflect on what you're grateful for this year.   Being a mom is a journey filled...

Top 5 Fall Fashion Essentials to Lift Your Spirits and Boost Confidence

Fall is a season of change, and what better way to embrace change than through fashion? When the leaves start to turn and the temperature drops, it's time to update your wardrobe and boost...

AI for Amigos: 3 Quick Ways to Get Chummy with AI

Artificial intelligence (AI) has become an increasingly prominent part of our daily lives, transforming the way we live, work and interact. From virtual assistants like Siri and Alexa to autonomous cars navigating our streets,...

How to Overcome Imposter Syndrome in Your 30s

Do you ever feel like you're not good enough, despite your accomplishments? Do you worry that you'll be exposed as a "fraud"? You may be experiencing imposter syndrome, a phenomenon that affects many people,...

Rest Is Resistance: A Manifesto | September Book Club Recap

"Rest is Resistance: A Manifesto" by Tricia Hersey is a powerful call to action for individuals and communities to prioritize rest and restorative practices in order to combat the pervasive effects of systemic oppression,...

Mommy Chronicles: Walk the Stress Away

Being a working mother can be overwhelming at times. Balancing the demands of work and family can leave you feeling VERY drained and stressed. However, one simple and effective way to combat stress is...

Mommy Chronicles: 10 Reasons Why Loving Yourself is the Key to Success

Being a parent is an UNPREDICTABLE and incredible journey filled with love, joy, and MANY challenges. As parents, we often prioritize the needs of our children above our own needs. However, it is important...

Poems: Maya Angelou | June Book Club Recap

If you're a fan of Maya Angelou's work, then you know just how powerful and moving it is. Her words speak to us, and they can help us find our voices. She once said, "I've...