Do you know how powerful your mind is?
When speaking with friends, family, and clients, I often emphasize Nike's "Just Do It" slogan because there is so many layers to it, even though it's so simple. Oftentimes, you are the...
If you’re like me, you’ve been bullied in the workplace. If you’re unsure, here are some subtle ways that bullying can happen in a work environment:
Someone makes an offensive or demeaning comment to you or about you to...
Does the idea of networking or interacting with large groups of people put the fear of God into you?
If so, you're not alone. However, you've also come to the right place if you're looking for ways to overcome that...
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Do you have enough relaxation in your life?
If the answer is NO, I believe I can help!
My secret to instant calmness is...
