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How to Feel Comfortable in the Gym

Feeling comfortable in the gym is important, and it's something that anyone can do—no matter what size you are. Here are a few ways to make yourself feel comfortable in the gym! 

Mommy Chronicles: You are Not Alone!

Motherhood is hard when you don't feel supported by the people around you. I am lucky enough to have the support of my hubby who is equally committed to caring for our son KJ....

5 Tips to Feel Sexy No Matter Your Size

Body consciousness is certainly a topic worth discussing these days. Soon gone are the stigmas of supermodel waifs at the pinnacle of model-type beauty.  Seeing women of all body types and all colors grace advertisements...

Calling all Women of Color Small Business Owners in New York State

Have you experienced challenges related to the ongoing COVID-19 pandemic, but your passion and drive could not be extinguished? You found a way to pivot and survive, but you still need support in order...

5 Must-Haves for the Perfect Back to School Look

You’ve picked your classes and stocked up on supplies, but have you checked back-to-school outfits off of your to-do list? After a year of remote learning, Zoom lectures, and social distancing, we know you’re...