Tag: Health

Sleep is vital to a healthy lifestyle. No one argues that. Yet, according to most sleep surveys or studies, almost no one gets enough sleep, or their sleep is of such poor quality its...

Sensitive skin can result from allergies, climate, genetics, or several other factors. Yet, no matter what the cause, shaving with sensitive skin can be incredibly irritating. When you suffer from bumps, itching, and burning...

For 35 years I have lived without seeing the value of getting massages. Instead, I used to say the following:  "I am too ticklish to get a massage" "I am uncomfortable with strangers touching me" "A massage...

I have been a fan of comic books and graphic novels since I was a kid. When I stumbled across Sweeney Boo's body positive graphic novel Eat, and Love Yourself on Hoopla, I was...

Everyday we are innudated with news about the Coronavirus disease (COVID-19) and it's okay if you are feeling scared, upset, or even panicked by the whole situation. We seem to be living in a...

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